Sports Hernia, also known as Athletic Pubalgia, manifests as an overuse injury resulting from excessive strain on the muscles and tendons of the lower abdomen or groin area. It is frequently observed in athletes engaging in sports such as soccer, hockey, football, and tennis.
This condition involves soft tissue injury caused by muscle tear or stretching, commonly occurring during activities involving twisting, overextension, incorrect landing from jumps, and sudden changes in direction or speed.
A prominent symptom of sports hernia is chronic, debilitating pain in the lower abdomen or groin area, exacerbated by activity and alleviated by rest. Unlike traditional hernias, there is no visible bulge or swelling beneath the skin associated with sports hernia.
Diagnosis relies on the patient’s medical history, thorough physical examination, and diagnostic test findings. Your healthcare provider may recommend an MRI scan to exclude other causes of pain.
Treatment options vary based on the severity of the injury and include:
Non-surgical approaches:
- Rest: Avoiding activities exacerbating symptoms.
- Ice therapy: Application of ice over the affected area to reduce pain and inflammation.
- Medications: NSAIDs may be prescribed to alleviate pain and enhance comfort.
- Physical therapy: Exercises aimed at enhancing the strength and flexibility of the affected muscles.
Surgery is considered when conservative measures fail to alleviate symptoms. Arthroscopic or traditional open techniques may be employed to repair deteriorated muscles or tendons in the lower abdomen or groin area.